The Raw Food Detox Diet The Five-Step Plan For Vibrant Health and Maximum Weight Loss by Natalia Rose
My husband and I purchased this book back in 2010. We tried the plan together and both really liked the results. This is the only diet plan that I think my husband actually enjoyed and had amazing results with. With that said I will start this plan again this coming Monday, May the 4th. I invite you to join me on this journey as I will regularly blog my experience with this detox. Please feel free to comment and ask questions. It has been a while since I read the book which is why I will start Monday. I will use the next few days to re-read this book.
This book explains detoxification and how it works and then provides a step by step guide for the detox. In addition, the book discusses how to make the detox work for your life. Dining out, parties and events, traveling, etc.. Wish me luck!
Soulistic Health 